A Dining Guide to More Than 100 Favorite, Fancy, Funky, & Family Friendly Restaurants with Over 80 Librarian-Recommended Books & Many Fun After-Breakfast Activities. Winner of the 2009 New Mexico Book Award for best travel guide.

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Where can you eat breakfast while overlooking the entire Tularosa Basin? Where can you see funky collections of memorabilia and eclectic art, including possibly the world’s largest velvet Elvis? Where can you sample a variety of burritos, huevos rancheros, and chilaquiles, in addition to such delicacies as piñon scones, Americana graburritos, a pork ‘n produce omelet, and perhaps the most mysterious: a hen grenade?

We’ve got the answers to all these questions! Imagine having a statewide network of librarians, busily researching the best places for you to have breakfast. Many of the eateries we describe are housed in historic buildings, several are located right on or very close to Historic Route 66, some have been used in films or TV, and more than one claims to be haunted.

Breakfast New Mexico Style is a dining guide to over 80 librarian-endorsed restaurants from Carlsbad to Aztec and Tucumcari to Silver City. Included are recommended reading and after breakfast activity suggestions. In person or from your armchair, travel to locales frequented by many of New Mexico’s famous and infamous, real and fictional characters: Smokey Bear, Billy the Kid, Robert Goddard, Georgia O’Keeffe, Robert Oppenheimer, Jim Chee & Joe Leaphorn, Claire Reynier, Kevin Kerney, Sasha Solomon, and the enigmatic Ultima, to name just a few.

New Mexico Magazine says: "Pick up this enjoyable, informative book before your next road trip--but be warned that it will have your mouth watering in no time."

Valerie Nye is a native of New Mexico. Educational opportunities and careers pulled her away from her native state for over ten years, but being far from home made her fully appreciate Santa Fe’s delightfully unique breakfasts all the more.

Kathy Barco grew up in Los Alamos. She has been a children’s librarian with the Albuquerque Public Library system and the youth services coordinator at the New Mexico State Library. She is the author of the award-winning READiscover New Mexico, A Tri-Lingual Adventure in Literacy.

Sample Chapter
Website: http://www.breakfastnewmexicostyle.com
Website: http://books.google.com/books?id=tZIrG99D9lUC&dq=9780865347168&source=gbs_navlinks_s

Softcover:
6 X 9
ISBN: 978-0-86534-716-8
184 pp.,$22.95

Brother Bobcat loves to herd his big fluffy sheep and cows. He also loves to eat junk food. One day Brother Bobcat got very sick and had to go to the hospital. Suddenly his life has turned upside down. Can he learn to eat the right foods to get healthy? Will he ever be able to herd his sheep and cows again? This tale includes his struggles with diabetes and having to start dialysis and his determination to return to health. Includes Readers Guide.

Anna L Schwartz, PhD, FNP, FAAN is a professor at Northern Arizona University. She is internationally renowned for her research on the benefits of physical activity for cancer survivors and is the author of Cancer Fitness: Exercise Programs for Patients and Survivors. She provides seminars, lectures and inspirational presentations to motivate people to live healthy lives and reach for their dreams. She set three world records as a world-class bicycle racer. She lives on a ranch in northern Arizona where she raises sheep, alpaca, and horses. She is the author of Okie the Wonder Dog, also from Sunstone Press.

Priscilla R. Sanderson, PhD, CRC is an associate professor at Northern Arizona University. She is a member of the Navajo Nation. Her maternal clan is Old Orabi Red-Running-In-The-River. She was born for the Towering House clan. Her maternal grandfather’s clan is the Mexican Clan and her paternal grandfather’s clan is the Leaf clan. She was born and raised in Shiprock, New Mexico on the Navajo Reservation. Her research interests include cancer, disability rehabilitation, resilience, health literacy, and public health. She is the Principal Investigator of the Center for American Indian Resilience.

Softcover:
8 1/2 x 8 1/2 Illustrated
ISBN: 978-1-63293-214-3
68 pp.,$16.95

eBook:
ISBN: 978-1-61139-540-2
68 pp.,$4.99

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You’re returning home from a conference at the other end of the county, switch on the answering machine at two in the morning and hear the words, “I’m dying.” First, you know it just can’t be true—she’s been a hypochondriac all her life—but this time it may be. How do you literally drop a full life overnight to run a home hospice?

This book is written by a younger sister, a psychotherapist and Psychosynthesis trainer. It’s a story we all need to know as the population grows older, and most become caregivers in the home at some point. Included are many useful quotes, references from experts like James Pennebacker and Steven Levine, and the author’s reflections.

Cynthia Pincus Russell, PhD, has published extensively in both general and academic periodicals. She teaches and supervises Psychosynthesis, collecting techniques from a variety of cultures for rapid recovery and growth. Dr. Russell has also been on the clinical faculty at Yale School of Medicine for years and served as Assistant Clinical Professor in Psychiatry (Psychology) as a supervisor. Her writing includes three books, dozens of articles, research on adult development and depression, poetry, non-fiction and fiction. Her book, Double Duties, was a Woman Today Book Club selection, and Book of the Year of the New Haven Public Library. An essay, “Coming Home,” was reprinted in seven languages. Recent publications include the poem “Memorial Day” in Beyond Lament, an anthology of poems on the Holocaust, and poems in Castalian Springs, Orange Willow Review, Red Oak and many others. Articles have appeared in The New York Times, Parents, Columbia, and other periodicals.

Her “Patient as Teacher” program represents twelve years of research and interviews, and has been excerpted on line by the Yale School of Medicine.

Sample Chapter
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Softcover:
6 x 9
ISBN: 978-0-86534-874-5
126 pp.,$16.95

GARDENING, PERSONAL GROWTH, COMMUNITY, AND SUSTAINABLE LIVING

See PRAISE FOR THIS BOOK below.

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The basic elements of any garden are always the same: seeds, soil, sun, and water. It is in the search for that perfect combination that leads the gardener into the broader aspects of each element. The transitions made during the growing season tell many stories about not only seed, soil, sun, and water, but also about one’s self.

Each season brings its own discoveries, whether using new methods to overcome old problems, celebrating an innovative success, or dealing with the failures and setbacks that befall any gardener. Growing With The Seasons gives many tools and plans for the garden, but lets the reader assemble them as they want and need, traveling the roads of personal discovery, reaching a fruition that is productive, satisfying, and universal.

This book is also the evolving story of the authors’ endeavors to provide ideas, concepts, and encouragements for the practical application of a personal and joined effort of beneficial direction to make the world a better place bringing about a planned harmony within ourselves and the people around us.

Those who have attended the Giannangelos' workshops, bought produce at the Ramah Farmers Market in New Mexico, and met with the authors at community gatherings inspired Growing With The Seasons.

Frank and Vicky Giannangelo both lived in Denver, Colorado, when they were children. Vicky’s family moved to Washington State where she went to high school and graduated from the University of Washington with a double major degree in philosophy and economics. Frank’s family moved to Prescott, Arizona where he went to high school, and upon returning from Viet Nam, graduated from Northern Arizona University with a degree in literature. They met on San Juan Island, Washington, and were married in 1986 where they first began creating organic gardens. In 1993, they moved to Sedona, Arizona and spent three years creating formal gardens for a local community. They moved to New Mexico in 1997 and began gardening and helped start the Ramah Farmer’s Market. Vicky created and is the webmaster of their website, www.avant-gardening.com. Frank teaches at a small school on the Ramah Navajo Reservation. They give spring workshops on organic gardening, basic rockwork, labyrinths, and strawbale wall construction, and established the annual Ramah Area Garden Tour.

Sample Chapter
Website: http://www.avant-gardening.com
Website: http://books.google.com/books?id=pCDNmYt__soC

Softcover:
8 1/4 X 11
ISBN: 978-0-86534-626-0
208 pp.,$28.95

A guide to healthy eating through a combination of common sense and culture-validating approaches to food and life.

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Labels, recommendations, myths and hearsay. Trying to stay healthy can be confusing! This book will help you navigate the maze of information and misinformation about healthy eating through a combination of common sense and culture-validating approaches to food and life.

Natalia Medina Coggins was born and raised in Chicago, Illinois and moved to the Southwest in August 1993. She graduated from the University of Texas at El Paso with a bachelor’s degree in Psychology. She has one daughter, Jessica, who lives in the Chicago area.

Kip Coggins was born and raised in northern Michigan and moved to the Santa Fe/Albuquerque area in the mid 1980s. He graduated from the University of Michigan with a dual doctoral degree in social work and cultural anthropology. He currently teaches social work at the university level in New Mexico.

“A well written book with many simple, yet powerful, recommendations to lead a healthier life. The use of personal stories provides real-life lessons that can be applied to everyday living.” —Benjamin Jacquez, Director Southern Area Health Education Center, Las Cruces, New Mexico

Sample Chapter
Website: http://books.google.com/books?id=0Ri4RPa7uOEC&dq=9780865347670&source=gbs_navlinks_s

Softcover:
6 x 9
ISBN: 978-0-86534-767-0
272 pp.,$22.95

These child tested recipes have proved successful with four to six-year olds in the author’s cooking classes for children. This very special “how to” manual for the young child also teaches good eating habits and the no-stove-needed qualification will be a boon to teachers wanting to experiment with using food in the classroom. The majority of the recipes need only simple equipment--a table knife, a spoon, or measuring cup--and are fun to prepare.

"(The author) encourages good nutrition through her recipes."

Website: http://books.google.com/books?id=EfC6j3xLKbQC

Softcover:
8 1/2 X 11
ISBN: 978-0-86534-060-2
64 pp.,$12.95

Order from Sunstone: (505) 988-4418

Farm and ranch women are the heart of an important American institution: agriculture. Their strength is a critical resource for their families and communities. This book offers those women their own special prescription for health and well-being in one hundred small doses. Some "capsules" remind of care to be taken daily, some to be taken regularly, others to take as needed, several to give to family and friends and still more to apply to the community. Reading this book won't make you immediately "feel good" like a warm beverage or a serving of your mother's best meal. It won't always bring a tear of nostalgia to the eye or a longing for the good old days. But like a good tonic, these capsules of advice and encouragement will stimulate you. You'll find essays that will boost your morale. Others will prompt you to be grateful. Several instruct about health matters. And some will even make you laugh. There's no better prescription than that, is there?

TEDDY JONES, R.N., Ph.D., is a Family Nurse Practitioner. Before she and her husband began farming his family's land near Friona, Texas, she was a Professor at Texas Tech University Health Sciences Center School of Nursing, in Lubbock, Texas. Growing up in a rural town in central North Texas, she spent lots of happy times with cousins on their families' wheat and dairy farms. Those experiences and her admiration for those who farm and ranch prompted her to develop and teach elective courses in Rural Health Nursing. That same interest spurred her to develop the concept for her health promotion column, "In The Middle Of It All," which appears monthly in "The Farmer Stockman." She practices part-time as a Nurse Practitioner in New Mexico and writes when she's not helping with the farm work.

SUE JAND SULLIVAN, B.S.Ed., teaches in the only school in the only town in Borden County, Texas. That rural school is not far from the area where she grew up, surrounded by ranches, farms and oil wells. Like most people in farming and ranching areas, she can and does fill many roles. She teaches English, Spanish, history and government and coaches Interscholastic League literary events including debate, journalism, and spelling. She's a free-lance newspaper writer and her newsletter, "A New Song," is a regular source of encouragement for the special group of friends for whom she publishes it. A major inspiration for her work is her maternal grandmother who was widowed at 41, during the Great Depression. She managed to keep and operate the family farm and raise five children long before the term single parent was invented.

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Website: http://books.google.com/books?id=BwOTjjybZ-YC

Softcover:
6 X 9
ISBN: 978-0-86534-460-0
304 pp.,$20.95

eBook:
ISBN: 978-1-61139-059-9
304 pp.,$4.99

SEE" PRAISE FOR THIS BOOK" BELOW.

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In this compact book, Robert Smith gives clear and detailed instructions for gardening organically in a semi-arid climate. Using New Mexico as an example, he gives full directors for raising everything from asparagus to zucchini; shows how depressed bed planting protects plants and conserves moisture; and includes instructions about a labor-saving method of soil cultivation. After receiving his master's degree in English from the University of California at Berkeley, the author taught in a small high school in Jackson, California, and then at Tampere University in Finland. He then moved with his wife and two sons to a ranch near the old village of San Geronimo in northern New Mexico. After building a house, he devoted himself for several years to growing vegetables and raising goats. He then became an instructor at New Mexico Highlands University in Las Vegas. After retiring from teaching, Smith moved to Albuquerque, New Mexico where he now teaches computer skills to seniors, maintains a web page, and keeps a backyard vegetable patch.

Website: http://books.google.com/books?id=KXFpGHktWcwC

Softcover:
5 1/2 x 8 1/2
ISBN: 978-0-86534-282-8
96 pp.,$8.95

eBook:
ISBN: 978-1-61139-933-2
96 pp.,$7.99

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Red and green chiles share the spotlight with delectible sweets in easy-to-follow recipes. The reader will find many useful hints and interesting variations on familiar dishes, all happily perfected and handed down from generation to generation by the Ortiz family.

Website: http://books.google.com/books?id=bpPhmcK8aTYC

Softcover:
5 1/2 x 8 1/2
ISBN: 978-0-86534-210-1
32 pp.,$8.95

eBook:
ISBN: 978-1-61139-993-6
32 pp.,$3.99

"...recommended to cookbook connoisseurs as a unique collection for spicing up their standard meal menus." --LIBRARY BOOKWATCH

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Santa Fe, New Mexico--a wonderful art center--was much smaller in 1974 when the original edition of PALETTE IN THE KITCHEN was published, and most of the artists knew each other. This led to a lot of parties: parties after gallery openings, parties to plan exhibitions, and parties to plan parties. Looking back on all this--and the photographs from that time--conjures up cartoon mental images of cars careening around Santa Fe, and up and down the road to Taos; artist-filled cars, a bottle or two of wine, and huge casseroles of main dishes, and plates of desserts. Of course, there were the times when everyone showed up with a pasta dish, or everyone brought a dessert. But most of the time there was a wonderful array of creative cooking from their special recipes. And here they are again, to remind us of that wonderful time.

Now, sadly, too many of the artists who contributed to the original edition are gone; some at young ages and some at the end of long productive lives. The late Constance Counter who, along with Karl Tani, put together the first edition of PALETTE IN THE KITCHEN, loved a party, loved to cook, loved a good time, and a good story. Constance asked artists for their favorite recipes, and asked others for dishes they had invented. Some artists gave recipes discovered on their travels, and others contributed recipes from their heritage; and all the artists added their own inventiveness. This Celebration Edition is in memory of Constance Counter and the other artists in this book who are no longer with us. And it is in memory of a smaller, more village-like Santa Fe that is no more. Although times have changed, artists are still taking their creative skills to the kitchen--usually with wonderful, if not surprising, results.

Website: http://books.google.com/books?id=99JRsYSkfooC

Softcover:
8 1/2 X 11
ISBN: 978-0-86534-283-5
64 pp.,$12.95

National Indie Excellent Award Winner for Women’s Issues

“In her latest book, Destiny Allison has deftly parsed that feminist cliché the personal is the political in a fresh new way. The search for the authentic self is new for every generation and Allison's book is a valuable contribution to that quest for today's women.” —Patricia Murphy, PhD, John D. & Catherine T. MacArthur Foundation Women’s Health Policy Fellow and author of “Making Connections: Women, Work, and Abuse”

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Brave, raw, and unflinchingly honest, this book is a weight loss journey, a love story, a heart beating loudly on the page. Every day we battle against something—injustice, our spouses, our weight. Seldom do we acknowledge the real wars we wage. Repressing feelings and silencing our voices, we suffer under the surface, attributing emotional distress and unwanted pounds to the inescapable effects of hormones or age. But weight gain, anxiety, and marital difficulties aren’t always so easy to explain. In her poignant and touching memoir, Allison doesn’t offer recipes, exercise tips, or advice. Instead, she shows us how to stand up, express what we want, and develop empathy for ourselves and the people we love. In doing so, she provides invaluable insight for those seeking to lose weight, save a marriage, or make a significant life change. Includes a Readers Guide.

Destiny Allison is an award winning artist, author, and businesswoman. When an injury required her to re-envision her life, Allison did what she always does. She applied her explosive creativity and dog-with-a-bone tenacity to new endeavors such as community building efforts and developing an innovative business model that transformed a bankrupt shopping center into a thriving community and commercial center. In 2011 she was named Santa Fe Business Woman of the Year. Her first memoir, Shaping Destiny: A Quest for Meaning in Art and Life won best independent non-fiction/memoir in the 2013 Global Book Awards. Since then, she has published two novels and opened a general store. Allison believes that one’s life is one’s greatest work of art. Unafraid to make mistakes and always passionate, she lives in Santa Fe, New Mexico.

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Softcover:
6 x 9
ISBN: 978-1-63293-090-3
110 pp.,$14.95

eBook:
ISBN: 978-1-61139-430-6
110 pp.,$6.99

“Illuminating, empowering, and practical, this ‘support-group-in-a-book’ provides a holistic guide for enlivening your Warrior Goddess’ protection against cancer. Heidi Bright shares her healing journey with vulnerable authenticity and deep insight that arouses inspiration and hope. With hundreds of practical tips, “Thriver Soup” lights the way toward inner and outer transformation. A must-read for all those challenged by cancer and committed to thriving.” —Christine Horner, MD

#2 Bestseller, Amazon.com, Oncology Books

Order from Sunstone: (505) 988-4418

Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.

In 2009, specialists predicted Heidi Bright, MDiv, would die within months from an aggressive end-stage cancer. Heidi discovered powerful ways to manage conventional treatment, love her body, embrace her emotions, play with imagery, deepen her spiritual consciousness, and accept support. After two grueling years, another tumor swelled next to her heart. Heidi knew she had to make a shattering decision, permanently altering her life. After another surgery, she was told to prepare for Hospice. Her next scan was clean. Now she combines her journalism and theological background with fresh insights each Thursday on her blog, www.heidibright.com/blog.

Website: http://thriversoup.com/book/

Hardcover:
7 x 10
ISBN: 978-1-63293-198-6
378 pp.,$39.95

Softcover:
7 x 10
ISBN: 978-1-63293-059-0
378 pp.,$34.95

eBook:
ISBN: 978-1-61139-374-3
378 pp.,$19.99

Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally?

You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week and want to practice at home but just don’t know how to begin. Yoga for Women at Midlife and Beyond: A Home Companion will give women over 50 the support and guidance they need to create a personal yoga practice in the privacy of their own home.

This guidebook includes ten yoga practices with clear illustrations that you can follow on your own, such as a practice for energizing, one for relaxation and another for insomnia. The manual also contains practical information about:
• where, when and how long to practice
• how to set an intention and get support for your practice
• how to use your breath to enhance your practice, and
• how to sustain a home practice.

Concepts from classical yoga philosopy to help readers deepen their practice and integrate relevant concepts into their lives are introduced. Inspiring stories from women over 50 about how yoga has made a difference to them are peppered throughout the book.

PAT SHAPIRO, MSW, RYT, is the founder and director of SageWays: Yoga for Midlife and Beyond in Santa Fe, New Mexico. For over twelve years, she has studied an approach to yoga that was brought to the West through the teaching of T.K.V. Desikachar. She has taught yoga for more than six years in Philadelphia and Santa Fe and has also done intensive yoga study at Krishnamacharya Yoga Mandiram in Chennai, India. Pat has a special interest in the mid-life years and has written two books on the subject: MY TURN: Women’s Search for Self After the Children Leave and HEART TO HEART: Deepening Women’s Friendships at Midlife. She is also the author of four other nonfiction books, a writing instructor and coach, and speaker on women’s issues.

Website: http://books.google.com/books?id=iAiUufwHVEEC

Softcover:
8 1/4 X 11
ISBN: 978-0-86534-499-0
160 pp.,$26.95

eBook:
ISBN: 978-1-61139-411-5
160 pp.,$9.99